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Wellness News & Success Stories

 

Twany Beckham 30-Day Lifestyle Challenge - video 

Winners from the Twany Beckham 30-day Lifestyle Challenge had the opportunity to visit a Kentucky Basketball practice and meet Head Coach John Calipari as part of their prize. Hayley Franklin and Madeleine Pratt took a couple of minutes to share about that experience and lifestyle changes they made during the challenge.

Check out the video! 

                       

 

February is American Heart Month

According to the American Heart Association, "Heart disease and stroke cause 1 in 3 deaths among women each year, killing approximately one woman every 80 seconds. Fortunately, we have the power to change that because 80 percent of cardiac and stroke events may be prevented with education and action."

Learn more here.

 

 

Success Stories

​Inspire and motivate others!  Please share your success stories with us.  Click here to submit your story and picture.​

  Lisa Fernandez.jpg  Success-BFogle.jpg  Success-McFadden.jpg  Success-Bennett.jpg  

      Click here to read the stories our members have shared about their personal journeys.    

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